Ready to feel empowered, strong and confident throughout your journey to motherhood?
11 Pilates & Barre videos that you can access anytime = £120
A guided relaxation to help you relieve any stress and tension = £40
Exercise Do's and Don'ts for each trimester = £80
Morning sickness and exercise masterclass = £60
Pelvic girdle and back pain masterclass = £60
Downloadable PDFs (Diastasis Recti, PGP) = £40
TOTAL VALUE = £400
But because I know just how it feels to be juggling life/work/impending motherhood
you'll receive all of that for just
"I started Pregnancy Pilates at around 17 weeks pregnant and have had a weekly 1-1 ever since. The workouts are always tailored to what i need each week depending on any new aches and to accommodate my growing bump! Emily is professional, friendly and knowledgeable and I always feel encouraged to push myself. Highly recommended, especially in pregnancy, I’m sure it is what has kept me so mobile as I have got bigger and more uncomfortable! 30 weeks now and still working 12 hour shifts on my feet with hardly any aches and pains - I put it down to the Pilates keeping me strong." - Athen